Amount of Valine in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt there is 0.18 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt are listed below.
Water
|
35.4 g
|
35.4%
|
Energy (calorie)
|
333 kcal
|
|
Energy (joule)
|
1393 kJ
|
|
Protein
|
3.55 g
|
3.55%
|
Total lipid (fat)
|
18.71 g
|
18.71%
|
Ash
|
2.66 g
|
2.66%
|
Carbohydrate, by difference
|
39.68 g
|
39.68%
|
Fiber, total dietary
|
3.2 g
|
3.2%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.66 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
539 mg
|
0.54%
|
Sodium, Na
|
613 mg
|
0.61%
|
Zinc, Zn
|
0.41 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0.285 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
6.2 mg
|
0.01%
|
Thiamin
|
0.08 mg
|
|
Nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt